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Slimplan

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Change your lifestyle today with JULIE BROWN's SLIMPLAN - you'll be more than delighted when you see the pounds and inches melt away.

Developing and nurturing a positive body image plus a healthy mental attitude is so very crucial to ones happiness, welfare and wellbeing.

Julie Brown’s SLIMPLAN is an exciting programme for safe, healthy, gradual weight and inch loss.

The SLIMPLAN is not just about weight & inch loss though, It includes information about vitamins, minerals, nutrients, recipes, makeup, exercise, and making the most of oneself plus a many Top Tips to inspire and encourage you!

Here's how to discover if you are Obese, Overweight or Normal..

Divide your weight in kilograms by the square of your height in metres (BMI).

  • 30 or above is obese
  • 25 - 29.9 is overweight
  • 18.5 to 24.9 is normal

OR..

Divide the circumference of your waist at the narrowest point by hip circumference at the widest point. (Those with an apple-shaped body, where the weight is concentrated at the waist, face greater health risks than those with a pear shape.)

Not good news !!...... then let Julie Brown's SlimPlan give you a makeover

It's available in the Online Shop and so reasonably priced.

Press the ‘Buy Button’ and JULIE BROWN's SLIMPLAN will be emailed by return